One thing's for certain is that I've used more celery and eggs during this Whole 30 than I have in my entire life. We've been using a bunch and a half of celery and 2-3 dozen eggs per week, not to mention the nuts and other things we regularly consume.
I made some adjustments to the caveman custard (additional banana, vanilla, and apple pie spice) and it was a hit, topped with berries, pistachios, and flax seed...needless to say I made another batch tonight because the morning flows so much better with a grab and go breakfast.
Tonight I went basic - sesame oil, garlic, onions, chicken breast, ginger, broccoli slaw, celery tops, scallions, with a bit of broth and tamari over dangmyeon (sweet potato vermicelli noodles) - it could have been a japchae if I had stir fried the noodles as well.
I'm loving simplicity.
It would have been interesting to see what your cholesterol was before and after the 30 days.
ReplyDeleteI actually might be able to do a comparison...I got blood work done a few months ago. Husband will have most useful stats, he got bood work in January & doc wants to do it again in March because of Whole 30. So we are sticking to it with modifications.
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